Sunday Morning Meditation
Time & Location
About the event
These are some of the feedbacks from participants:-
"Helping me to develop a sense of inner peace and calm as I become more aware of myself"
"Sunday morning sessions offer an oasis of calm in a friendly, supportive environment. They allow time for mindfuness practice to help to deal with emotions, feelings and reactions which are negative or even overwhelming. These sessions give the building blocks to become more aware through mindfulness and encourage its use to support ou in our everyday life."