Services

Mindfulness & Meditation

I facilitate a well-established monthly mindfulness sitting in the Borders. The sittings have become a monthly anchor where individuals come together to practise mindfulness and share their experience following the session. These sessions are themed and support individuals with everyday stresses and challenges; these sessions are NOT therapy sessions.

 

No previous experience of meditation is required.

Sessions start at 10am and are followed by a cuppa and home-baking at 11.30am.

 

See forthcoming events for full schedule.

£12.00 per session or

£30.00 for a block of three session.

I also co-host well-being workshops and weekly meditation sessions with Trudy Morrison of Berwick & Borders Yoga. Keep an eye on the website for updates on forthcoming events.

 

Forthcoming Mindful Events - Cancelled 

Sunday Morning Meditation
23 Castlegate
Sunday Morning Mindfulness (1)
Babyama Wellness Hub
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© 2018 by Isabelle Roney BSc, MSc, Dip